SERVICES
Whether you're ready to dive deep in a private VIP intensive, transform your marriage inside my signature group program or start with a self-paced course that meets you in the thick of daily life; every offer I create is designed for the woman who’s done everything except the thing that finally works: rewiring her nervous system. My services aren’t about surface-level fixes or fluffy advice. They’re about guiding you back to safety in your body, clarity in your mind, and connection in your marriage, so you can stop bracing, start receiving, and feel fully alive in love again.
Private Couples Coaching
For the highly committed couple
An immersive, concierge-level experience for couples ready to transform, not just talk. This isn’t weekly talk therapy. And it’s not traditional couples counseling.
This is high-level, customized coaching rooted in trauma-informed psychotherapy, nervous system regulation, and relational repair, designed to create lasting change in 4 to 6 months.
Whether you're navigating years of distance, unresolved wounds, or shutdown intimacy, this experience is tailored to meet your relationship where it is and move it where you want to go.
Every step is strategic. Every session is intentional. Every part of this work is built around your real-life relationship needs.
You’ve built a beautiful life together.
But behind closed doors, it’s gotten harder to talk, let alone connect.
You're navigating the same issues on repeat, and even when the love is there, you both feel misunderstood, distant, or stuck.
This isn’t just about solving communication problems.
It’s about finally understanding what’s really happening underneath your dynamic and learning how to work through it as a team.
What This Work Looks Like
Private couples coaching with me is a personalized, strategic, and deeply supportive process, guided by 25+ years of clinical and relational expertise.
We begin with a full individual and relational assessment, so I can understand what each of you brings into the relationship: your attachment patterns, life experiences, sensitivities, and unspoken fears.
From there, we map out a clear path forward, one that gives you immediate relief and long-term transformation.
You’ll walk away with:
A fresh understanding of your relational dynamic and why you get stuck
Tools to stop the spirals, whether that’s blowups, shutdowns, or stonewalling
A roadmap for repair that actually fits your life and personalities
Support between sessions so you're never left to "figure it out" on your own
Guidance on intimacy, communication, and emotional safety , the real stuff that makes a marriage thrive
This is for you if...
You love each other but feel disconnected
You want more than just coexisting - you want intimacy, ease, and friendship again
You’re ready to take ownership, not assign blame
You want support from someone who can hold both of you - no sides, no power plays, just the truth and the path forward
Private 1:1 Coaching
For Women
A high-level, personalized experience to help you reconnect with your body, rebuild intimacy, and finally feel safe in the love you know you want.
This isn’t traditional talk therapy. This is a fully customized, concierge-style process designed specifically for high-achieving women who are successful in so many areas of life, but feel stuck, shut down, or disconnected in their marriage.
Using a powerful blend of nervous system rewiring, attachment science, trauma-informed practice, and emotionally attuned coaching, we work at the root.
If you’ve been holding everything together but feel like something is missing in your marriage. this is where we change that.
Private Coaching for Women Ready to Do the Deep Work
High-level support for high-capacity women who want more than just coping.
You want freedom, fulfillment, and lasting change.
This isn’t surface-level self-help.
This is where we strip it back and get to the root.
Every private coaching experience begins with a comprehensive, whole-life deep dive because your struggles aren’t one-dimensional, and your healing shouldn’t be either.
Together, we identify what’s no longer working, what your nervous system has been protecting you from, and what needs to shift so you can finally feel the way you want to feel in your body, your relationships, your purpose, and your life.
Depending on what’s coming up for you, our work may include:
Emotional intimacy & relationship blocks (especially if you tend to overfunction or shut down)
Anxious or avoidant attachment patterns
Midlife identity and role transitions
Burnout, chronic stress, or numbing
Nervous system dysregulation
Unprocessed trauma that’s still living in your body
I bring over 25 years of clinical experience working with women, couples, and families — and I don’t shy away from the hard stuff. If you're holding it, I can hold it with you. Nothing is too much, too messy, or too far gone.
If you’re ready to stop circling the same issues, I’m here to help you shift from surviving to deeply living.
Group Program Exclusively for Women
Returning to Love
A 4-month transformational group experience for the woman who loves her husband, wants to want intimacy again, and is ready to feel emotionally and physically connected in her marriage. This isn’t about trying harder or fixing your partner—it’s about healing what’s happening in you. Through expert coaching, nervous system rewiring, and compassionate community, you’ll learn how to soften your guard, trust your body again, and finally feel safe receiving the love you’ve always wanted.
FOR WOMEN & COUPLES
SELF GUIDED
For the woman who wants real change on her own time. These on-demand programs go far deeper than surface-level tips, giving you the tools to regulate your nervous system, release intimacy blocks, and reconnect with your body and your marriage. Whether you’re just starting this work or need a reset that actually works, these courses are designed to meet you where you are and move you forward clearly, compassionately, and powerfully.
A thriving marriage isn’t built through effort alone—it’s built on nervous system safety.
WORK WITH ME
Ready to embark on the work that reconnects you to your partner
and to yourself in the way you’ve been longing for?
Whether you’re a woman longing to feel close to your partner again or a couple stuck in cycles of distance, my offers are designed to get to the root, where your body stopped feeling safe in love. From group programs and self-paced courses to private coaching, everything I offer helps you release the tension, rewrite old protection patterns, and rebuild real connection. This is about more than better communication; it’s about restoring intimacy, safety, and the kind of love that lasts.
NEWSLETTER
Subscribe now to get daily updates.
©2025 Carrie Cohen Coaching