Are you pushing love away from the man you KNOW you love?
Living more like Roommates instead of loving like Soulmates?
Craving closeness, but as soon as you get it your walls go up?
I've helped over 1000 women & couples just like you.
So let me guess...
You've tried many other supports to help you through this stage you're stuck in.
Couples Counseling, Talk Therapy, Feminine Embodiment Coaching, Self Help Books, but nothing sticks, if it even helps at all.
Or perhaps you've been unhappy for months/years and haven't tried anything because you don't know where to start.
I get it. It's overwhelming to navigate the marriage help territory.
How do you know what you need?
Who's the right fit?
What are the first steps?
I'm often the 3rd or 4th practitioner women & couples see after a series of failed therapy/coaching experiences.
And you may even be questioning whether or not your marriage could be saved at this point! Are we too far gone? Can we come back from years of living like roommates?
Well let me reassure you that YES IT'S POSSIBLE! How do I know? Because I've helped over 1000 women & couples like you come back from years of disconnect and despair.
And you don't need to know where to start or how to to do it. That's where I come in.
My signature framework marries my training and experience as a psychotherapist with the practical side of marriage coaching to bring you a methodology like no other.
You won't have to spend years in therapy marinating on all the pain you've felt.
We will REWORK YOUR EXPERIENCES WITHOUT REHASHING THEM.
So if you've been missing the loving feelings you once had, the gentle ways your partner used to touch you, the sweet kisses that made your body heat up from the inside out and want to fulfill your dreams of growing old together....
And for the woman who loves her hubby, but is terrified of the closeness and intimacy....keep reading.
Give your marriage the upgrade it deserves
Ways to work with me:
Psychotherapy Informed private coaching for you or you and your partner. This is an experience for the woman or couple who's ready to dive in and commit to the work at the highest level. Completely customized to your needs.
This is your roadmap to break down emotional walls and feel the safety your body needs to be into present in connected love. Instant Access to 10 Audio trainings plus a library of in the moment tools. $49
For women who are ready to strengthen their marriages by addressing emotional blocks & create a deeper connection. Through nervous system regulation & attachment work, you'll learn to break down walls and fully receive love from your partner.
This 90 minute workshop will show you how to rewire your body’s response to intimacy so you can finally feel safe, present, and crave sex again. You’ll learn nervous system tools that move you out of shutdown and into real connection, with simple, step-by-step practices you can use right away.$11
Instant Access to a 3 Part Workshop (previously hosted live) for couples who want practical tools and strategies to immediately transform their marriage. $49
A self-paced program with powerful teachings and body-based practices to help you finally want intimacy again. Rewire your nervous system so closeness feels safe, not suffocating.$97
What it looks like to work with me
For your couple
Private Psychotherapy Informed Marriage Coaching for you and your partner customized to your needs. This is not weekly talk therapy or couples counseling. This is an immersive, in depth experience that gives you the results your relationship needs in 4-6 months.
For the woman
Psychotherapy Informed 1:1 Coaching with me customized to your needs. This is not purely talk therapy. You can expect an action based plan, that includes cutting edge evidence based practices, to move the needle more rapidly than talk therapy alone.
Free Gifts for You
Immediate access to 8 strategies directly from my toolbox I use with the couples I work with.
Getting stuck in fight/flight mode with your partner. Use this free guide to learn how to move through conflict swiftly.
FREE Masterclass available to you on demand. Learn how to reinvent your marriage w/o your hubs on board and w/o doing years of talk therapy.
FREE Masterclass available to you on demand. Learn why the way you're communicating to your hubby isn't working and how to change it so that you can reach him Instant Access Here
FREE Masterclass. This eye-opening class reveals why your nervous system—not your mind—is pulling away from intimacy (and what to do about it). You’ll learn exactly how to rewire your body to feel safe in connection, stop overthinking, and finally enjoy the closeness you crave—without faking it or forcing it.
Perfect for women who want more connection but feel shut down.
Hi I'm Carrie,
A Psychotherapist for 25 years specializing in Marriage Coaching, Attachment Therapy and Nervous System Regulation
Stop overthinking your relationship with your husband
How to get out of your head and into your body
