Hi, I'm Carrie
I help committed couples and women create lasting intimacy, emotional safety, and a relationship that actually feels good to live in.
I’ve spent the last 25 years helping women and couples transform their relationships, not by handing them a script or bandaid advice, but by helping them actually feel different in their bodies, their homes, and their marriages.
I began my career as a psychotherapist in New York City after graduating from NYU, and very quickly knew that traditional therapy wasn’t enough.
Insight without embodiment?
Progress without direction?
It wasn’t creating the kind of lasting, relational change I knew was possible.
So I kept going.
I pursued over 15 years of advanced post-graduate training in depth psychology, couples therapy, and nervous system regulation because I wanted to understand the full picture of what drives connection, safety, and sustainable love.
And I studied everything.
The Gottman Method, Emotionally Focused Therapy, Psychodynamic Psychotherapy, Attachment Science, Polyvagal Theory, Somatic Healing.
I took what worked, left what didn’t, and created my own method.
A framework that doesn’t just ask, “Where did this come from?” but “What’s actually needed to change this now?”
Today, I work with high-performing women and couples who are ready for real change; The kind that’s grounded, effective, and actually feels good to live inside.
MY STORY
My husband and I have been married since 2004.
We’ve gone through our own seasons of disconnection; three years of infertility, years of therapy, moments where we weren’t sure we’d make it through.
But we did.
Not because it was easy.
But because we learned how to do the work, together.
Now we’re in midlife; navigating aging parents, grief, raising a teenager and I can honestly say:
We’re stronger, more connected, and more intentional than we’ve ever been.
That’s what I want for my clients.
Not a perfect marriage.
But a resilient one.
One that holds both your depth and your joy.
One that feels safe, alive, and worth showing up for every day.
If that’s what you’re desiring then you're in the right place.
And I’d be honored to help you create it.
WORK WITH ME
READY TO EMBARK ON A DEEPER MORE CONNECTED VERSION OF YOUR MARRIAGE
You don’t need to wait for things to fall apart to want more. More closeness. More ease. More desire.
This work is for women and couples who know they’re committed and are ready to make that commitment feel nourishing, alive, and mutual.
If you’re longing for depth, intimacy, and emotional safety in your marriage… you’re in the right place.
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©2025 Carrie Cohen Coaching