You’re not meant to just coexist. You’re meant to connect safely, deeply, fully.
In just weeks, go from flinching at his touch to melting into his arms with ease.
You love your husband, but your body feels like it’s holding back. The Safe to Love™ Society is a private, pressure-free space to gently unlearn fear, reconnect with your body, and feel real intimacy again, without forcing a single thing.
In just weeks, go from flinching at his touch to melting into his arms with ease.
You love your husband, but your body feels like it’s holding back. The Safe to Love™ Society is a private, pressure-free space to gently unlearn fear, reconnect with your body, and feel real intimacy again, without forcing a single thing.
Trusted by 1,000+ women
who’ve done this work.
This is for the woman who…
Has a good man and a good life, but feels disconnected in her own body.
Loves her husband but tenses when he touches her.
Wonders: “Why does intimacy feel so hard… when I know I love him?”
You’ve tried therapy. You’ve read the books. You’ve “done the work.” But deep down, you’re tired of managing intimacy like a task. You want closeness that doesn’t feel like pressure. You want softness that doesn’t feel fake. And you’re ready for a solution that finally makes your body feel safe not just your mind.
What Life Looks Like When It Starts Working
You slide into bed and when he reaches for you, your body says “yes” before your mind has time to overthink it.
He touches your shoulder in the kitchen and instead of that split-second tense, you lean into him because it feels good, not because you 'should'.
You feel desire bloom naturally in your chest, your belly, your whole body, not the manufactured kind you’ve been trying to create.
You stop second-guessing every feeling and start trusting what your body tells you: “I want this. I’m safe here. This is love.”
This isn’t about fixing your marriage overnight or becoming a different person.
It’s about coming home to yourself, the woman who knew how to receive love before she learned it might not be safe.
So intimacy stops feeling like work and starts feeling like… well, like love.
Why Nothing Has Worked
Until Now
Because the issue isn’t your relationship. And it’s not your mindset.
It’s your nervous system.
When your body learned that love might not be safe, it started protecting you. Even from the person you love most.
The Safe to Love™ Method is a body-based process that gently teaches your nervous system how to feel safe with love again without forcing or fixing anything.
Inside the Society, we don’t talk at your trauma. We help your body release it.
THE SAFE TO LOVE™ METHOD
After 25 years as a therapist and my own journey from shutdown to safety, I created something that actually works because I lived it too.
This isn’t another “communicate better” strategy or weekend marriage intensive. The Safe to Love™ Method rewires your body’s sense of safety from the inside out.
Because here’s what I learned the hard way: intimacy doesn’t start in the bedroom or even in conversation. It starts in your nervous system.
Here’s how we gently guide your body back to love:
Phase 1: Understand Your Pattern
Finally see why your body pulls away. It’s not weakness, it’s your body’s built-in safety system doing exactly what it was trained to do. Now, we gently show it a new pattern one that lets love in without fear.
Phase 2: Regulate Safety Inward First
Simple, body-based practices that help you feel safe in your own skin before you try to feel safe with anyone else. No forcing and no pushing through.
Phase 3: Rewrite Your Intimacy Story
Shift from “What’s wrong with me?” to “My body is incredibly smart” and start choosing softness over shutdown, one micro-moment at a time.
Phase 4: Connect Without Performing
Learn what it actually feels like to receive love without managing it, giving more than you have, or abandoning yourself in the process.
Phase 5: Repattern Love in Daily Life
Build tiny moments of real connection that feel natural, not forced whether your partner is on board yet or not.
This method meets you exactly where you are.
You move at your own pace, with women who understand, and tools that honor both your strength and your tenderness.
What You’ll Actually Learn to Do
Understand what’s happening in your body and why it’s not your fault
Regulate safety inward first, before trying to connect outward
Gently unlearn fear through small, doable practices
Rebuild closeness on your terms whether your partner is on board yet or not
So that you can finally…
Relax into his touch, instead of bracing against it
Feel desire return without pressure or pretending
Know in your bones: “I’m safe here. I want this. I’m all in.”
What You Get Inside and Why It Matters
This isn’t about worksheets or “tools.” This is about experiences that gently rewire how your body responds to love so you can feel close again, without pretending or pushing.
The Full Safe to Love™ Method
So you have a clear path from shutdown to safety, instead of wondering “what do I even do first?”
Monthly Live Workshops
So you’re never stuck wondering “why is this still happening?” each month builds on the last, moving you closer to the woman who feels safe in love.
Weekly Q&A + Support Threads
So you never sit alone with your thoughts spiraling: real women, real answers, real “me too” moments that remind you this isn’t forever.
Gentle Monthly Challenges
So change feels doable, not overwhelming, one tiny practice that creates real shifts in how love feels in your body.
The Resource Vault
So you’re not scrambling when he reaches for you; partner scripts, regulation practices, and audios you can use the moment you need them.
Private, Off-Social Community
So you finally have a place where flinching at his touch isn’t shameful, it’s just Tuesday, and we’re figuring it out together.
All for $27/month. Cancel anytime.
Other programs charge $600–$900/month for this level of support. This is your gentle entry point to feeling safe in love again.
Your body isn't broken. It's brilliant
The shutdown, the flinch, the freeze it’s not failure. It’s protection.
Somewhere along the way, your body learned that love meant danger. Even now, it’s doing its best to keep you safe.
But you don’t have to live in protection mode forever.
Inside the Society, we help your system unlearn the fear so love can start to feel like love again.
Trusted by 1,000+ women who’ve done this work.
Want to see how it works once you're inside? Watch this behind-the-scenes tour
And now hear from some of the ladies inside...
Trusted by 1,000+ women who’ve done this work.
Don’t Wait for the Silence to Grow
Every time you pull away… Every time you flinch at his touch… Every time you pretend it’s fine when it’s not…
The distance grows.
But you don’t need a crisis to begin healing. And you don’t need to keep wondering if this is just how it’s going to be.
You can start now: quietly, privately, safely.
Join The Safe to Love™ Society for $27/month. Cancel anytime.
✨ You deserve to feel safe in love again.
Join now. Trusted by 1,000+ women who’ve done this work.
Meet Carrie; Founder of The Safe to Love™ Method
Hi, I’m Carrie.
I’m a therapist with 25+ years of experience helping women heal intimacy… and I’m also a woman who spent years looking like she had it all together while quietly falling apart inside.
Beautiful marriage? Check.
Successful practice? Check.
Thriving family? Check.
But inside, I was frozen. I had everything… except ease in my own body.
But in my kitchen, when my husband wanted to snuggle with me from behind, I’d freeze. My body would tense. My mind would race with excuses.
I loved him desperately, but I felt like I was living with one foot out the door.
Always questioning. Always bracing. Always wondering: Is this my intuition, or is this just fear?
The professional in me knew all the right answers.But the woman in me was drowning.
That’s when I realized: I wasn’t broken. I was actually just scared in a way I hadn’t learned how to soothe. My nervous system had learned that love meant danger, and no amount of talk therapy was going to convince my body otherwise.
So I created the Safe to Love™ Method, not just as a therapist, but as a woman who lived this exact struggle and found her way back to safety.
Because you deserve more than a marriage that looks good on paper that feels uncertain in your body.
You deserve to wake up one morning and know without question, without second-guessing and knowing deep in your bones “This is it. I’m all in. I’m safe here.”
And your nervous system can learn how to let you feel that.
The Questions I Get Most
It’s a private online community where women learn the Safe to Love™ Method a nervous system-based approach to feeling safe in intimacy again. You’ll get weekly live calls, practical tools, ongoing support, and a community of women who truly understand what you’re going through.
This work starts with you. Many women see shifts in their marriages simply by changing how they show up. Your partner doesn’t need to be involved for you to begin healing your own nervous system responses to intimacy.
Most approaches focus on communication or analyzing the past. The Safe to Love™ Method works directly with your nervous system the part of you that actually controls your body’s responses to touch, closeness, and intimacy. We’re retraining your body to feel safe, not just your mind.
Every call is recorded and saved in the community. You can watch at your own pace, ask questions in the chat, and still get full value even if you never attend live.
The live calls are about an hour weekly. The daily practices I teach take 2-5 minutes. This isn’t about adding more to your plate it’s about small shifts that create big changes.
While most of our members are married, the Safe to Love™ Method works for anyone in a committed relationship who struggles with intimacy, connection, or feeling safe in love.
Trusted by 1,000+ women who’ve done this work.
© 2025. Carrie Cohen Coaching All Rights Reserved