your last relationship has ended and you're unsure what's next for you. 

you're picking up the pieces of life from your previous relationship. 

you think you'll eventually want to be in another relationship.  

work through the grieving process to fully prepare yourself to move forward.

identify what loose ends you still have to work through so that you can close this chapter of your life.

create a plan for a "conscious coupling" so that you can know exactly what you need and decide accordingly.

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Tools to work through any loose ends in grieving the relationship that's ended.

A plan to prepare yourself for a future relationship.